I get it, starting therapy requires that you feel a sense of readiness.

Still have questions unanswered?

You can send an email to Shelley below with the contact form with your questions or concerns.

Alternatively you are welcome to schedule a no obligation, free of charge, discovery call with Shelley through the ONLINE SCHEDULER to ask your questions about starting services with Shelley.

Accessing Anxiety & Stress Therapy with Online Scheduling. Reducing Anxiety.

Contact Shelley

Email is the best way to contact Shelley. Please include your question details, your preferred time of day to connect if requesting a video or phone call, so that we can confirm details of how to best help you.

(reminder not to include too many personal details to ensure your privacy)

Contact Shelley with any questions